Thinkaction

Next week, I want toDrink a minimum of 2.5L water/ day

I'll know it's done ifI refill my bottle at least twice a day, my bottle is 950ml

This matters to me becauseI'm still recovering from delivery and i'm producing milk for my baby. So I need to stay well hydrated.

Things I need to do to achieve this:- have my bottle with me wherever I go - drink first thing in the morning - or actually, drink whenever i'm pumping - set a rough schedule of when to refill my bottle, this way it will help me keep track of how much fluid i've drank during that part of the day as well as a reminder if I haven't drank enough yet